Client Resources

Here you will find videos of classes and a selection of resources and notes available to you as a Client of Natural Element Health.

Spring Self-Care Videos

Spring Yoga Correctives done as part of a 1/2 Day Mini Spring Self Care Retreat and Spring 3 Day Detox.

 
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How was your SPRING? 💚

 

Winter Self-Care Video

Winter Yoga Correctives done as part of a Mini Winter Self Care Retreat. Take your time and feel the moves, feel your back and do not force your body. Remember to breathe and enjoy

 
 

Let me know how you found the session🙏💚