Yoga-therapy, Acupuncture and Natural Therapies
Digital Programs & Guides
Our Digital Guides and Programs are available to download instantly for you to access anywhere and at any time.
Our aim is to teach & empower you to improve your health by understanding your body and when it is in natural balance ‘only you know you’!
Because we teach you when and how our methods work you can choose to apply them in your daily life because you deserve to feel good. We have developed methods that will ensure you feel a positive change almost immediately.
Thanks to everyone who joined in on the Spring activities, detox and flexibility challenge, grab them below 👇🏼
Read my Spring Self-Care Tips and other Spring Blogs
Keep an eye on this page for new Spring Digital Guide which will also be released shortly.
All of our WINTER Self Care digital guides are available
They include Winter Corrective Yoga Moves + Winter Food + Winter Self-Massage + Winter Breathing & Relaxation. All these can be applied easily into your daily routine so you can feel fantastic.
To get the most out of this powerful healing season please select and download your Winter Self-Care guide/s below, also read my Winter blog posts.
Meet Lisa Masters
The Clinic Practitioner and Principal Yoga Therapist and Author of your Guides
“Hi, I’m Lisa Masters, a 60 year old Sydneysider and mother of three. I’ve been teaching yoga therapy for 30 years and practicing traditional oriental medicine for 20 years. But I’m not just a yoga therapy teacher, acupuncturist or practitioner of oriental medicine, what I do is impart knowledge that is thousands of years old by supporting all the different healing therapies and providing my clients with a range of tools that are simple, practical and achievable for Everybody!
To often we focus on the symptoms and obvious problems with our health but with my professional experience I am able to identify the root causes of many of these issues. Often we feel great during a class however I strongly believe that yoga therapy is not about the class. Yoga therapy is about understanding your natural balance and then being able to apply the tools I teach in your daily life.
I believe in energy and function and I love to teach, your gaols are my passion and I want everyone to understand their own natural balance because ‘only you know you’. Choosing health is empowering and EveryBody deserves to feel good.”
Bio of Lisa Masters
My passion is to provide evidence based professional health care and education to the community. To share my knowledge and experience to achieve wellness of body mind and spirit and to develop wellbeing and healthy life choices to as many of my clients as possible.
Bachelor of Education (Physical Education), Ku-Ring-Gai College, 1983-1986
Bachelor of Health Science (TCM), Acupuncture and Oriental Medicine, University of Technology Sydney, 2001-2006 HLT52215
AHPRA Member CMR0001717367
International Association of Yoga Therapists Member 26806530
Yoga Australia Senior Level III Teacher Member 1570
ATMS Member 27313
STAA Member 49506480
What people are saying
“I can feel better after a session than when I started.” Robyn
“I couldn’t believe how much content was in the Winter Guide, I learnt so much”
“I really learnt how my body was not balanced from front to back and I now understand that it’s not good just doing random yoga routines, you need to know when to do moves and why. I found this guide so interesting and nothing like I have read before” Nicole
30 day MONEY BACK guarantee!
Your goal is my passion and because of this I want you to be 100% happy. If you are not happy with your purchase just send me an email to naturalelementclinic@gmail.com and I will refund you 100% of your money.
Why? Because our methods and products are based on professional qualifications and extensive experience in the industry so we know they of the highest industry standards and because we want YOU to achieve your natural health goals. Additionally there may be something we could do further to assist you on your journey, and we want you to achieve results and be able to apply our methods into your daily life.