Spring 30 Day Flexibility Challenge
This Flexibility Challenge includes a Wood Evening Yoga Class!
Spring is the time to improve your flexibility and the energy that supports you to make the changes that you want. Do you have some moves or areas in your body that just do NOT seem to improve in the range and amount of flexibility that you can do?
You can join at any time by doing these 4 moves several times a week for 30 days. They cover the general areas of tightness that most people experience. Measure your starting point, follow this guide and get flexible!
This challenge is part of my Spring Self-Care series on yoga, food, self-care and meditation. Make sure to check out the Spring 1/2 Day Mini Retreat and 3 Day Detox.
How does it work?
You select ADD TO CART
Immediately after you will proceed to the payment and details screen
A link will display and you have 24hrs to download the CHALLENGE
Do it, share it and enjoy!
Be sure to post your pics and tag us @naturalelementhealth and tell us how much you improved from start to finish.
This Flexibility Challenge includes a Wood Evening Yoga Class!
Spring is the time to improve your flexibility and the energy that supports you to make the changes that you want. Do you have some moves or areas in your body that just do NOT seem to improve in the range and amount of flexibility that you can do?
You can join at any time by doing these 4 moves several times a week for 30 days. They cover the general areas of tightness that most people experience. Measure your starting point, follow this guide and get flexible!
This challenge is part of my Spring Self-Care series on yoga, food, self-care and meditation. Make sure to check out the Spring 1/2 Day Mini Retreat and 3 Day Detox.
How does it work?
You select ADD TO CART
Immediately after you will proceed to the payment and details screen
A link will display and you have 24hrs to download the CHALLENGE
Do it, share it and enjoy!
Be sure to post your pics and tag us @naturalelementhealth and tell us how much you improved from start to finish.
This Flexibility Challenge includes a Wood Evening Yoga Class!
Spring is the time to improve your flexibility and the energy that supports you to make the changes that you want. Do you have some moves or areas in your body that just do NOT seem to improve in the range and amount of flexibility that you can do?
You can join at any time by doing these 4 moves several times a week for 30 days. They cover the general areas of tightness that most people experience. Measure your starting point, follow this guide and get flexible!
This challenge is part of my Spring Self-Care series on yoga, food, self-care and meditation. Make sure to check out the Spring 1/2 Day Mini Retreat and 3 Day Detox.
How does it work?
You select ADD TO CART
Immediately after you will proceed to the payment and details screen
A link will display and you have 24hrs to download the CHALLENGE
Do it, share it and enjoy!
Be sure to post your pics and tag us @naturalelementhealth and tell us how much you improved from start to finish.