It’s that time of year again…
Ready for a metabolism reboot?
Now that winter is coming to an end, let’s shake off the sluggishness, uplift your mood and soothe those aches and pains.
Starting on the 9th of September, this 2-week reboot is designed to boost your metabolism, balance your hormone levels and reduce inflammation.
The program includes HIIT & FIT classes, yoga, the ‘Metabolism Reboot’ ebook, and all meal plans.
Sound familiar?
❔Always tired and low on energy
❔Bloated and abnormal bowel movements
❔Rashes and skin issues
❔General body aches and pains
❔Mood swings and anxiety
❔Unexplained weight loss or weight gain
❔Irregular or abnormal periods
❔Low libido
❔Always feel cold
Join me for a 2-Week Metabolism Reboot
The 2 Week Metabolism Reboot is ONLY
AUD $380
Includes all yoga, HIIT classes, ebook & meal plans.
Any questions please don’t hesitate to contact Lisa (0451970997)
Reset your hormones, eliminate inflammation, and boost your metabolism. This Spring 2-Week Metabolism Reboot is designed to get your body back.
This program is run online via Zoom and includes yoga, HIIT classes, and an ebook with specific instructions and all meal plans. Lisa will be available to support you throughout the reboot.
Run Down
Saturday 9th September 2023
7am Morning Yoga
8am Program Intro & Prep Meeting (Zoom)
This weekend is focused on preparing for the reboot.
Monday 11th - Saturday 23rd September 2023
2 Week Metabolic Reboot (3 Stages - Flush, Clean and Balance)
6.15am Morning HIIT & FIT Classes (Monday to Friday)
6pm Evening Zoom Yoga (Monday to Friday)
7am Morning Yoga (Saturdays)
8am Reboot Completion Zoom (Saturday 23rd)