Yoga-therapy, Acupuncture and Natural Therapies
Natural Health for EveryBody!
At Natural Element Health we combine the therapies of acupuncture, shiatsu, yoga therapy and macro food to help you achieve your goals and feel fantastic!
Our methods are simple and effective so you can apply them into your daily life.
We provide you with a range of on-line and face to face classes, programs and digital guides to empower you to achieve your body’s natural balance.
Our Services
Yoga classes for people of all ages and abilities. Yoga for EveryBody!
Our Digital programs and guides bring together our methods so you can apply them in your daily life.
Our Clinic specialises in Natural therapies including the use of Yoga-therapy classes, acupuncture, shiatsu massage, herbal supplements, and nutritional advice to complement your regular yoga practice.
Our Sydney Clinic offers refunds from most health funds under HICAPS
Yoga
We specialise in Japanese Meridian Yoga-therapy, and offer classes to the general public, beginners & seniors. We offer public group timetabled classes, small group and tailored private sessions to support your body to function at its best.
Because we teach you when and how our methods work you can choose to apply them in your daily life.
Clinic
With a holistic approach to your mental and physical health, our practitioner Lisa Masters offers natural and effective alternatives to western medicine drugs and invasive treatments.
We bring together many different healing therapies in our programs which provide you with a range of tools specific to your needs.
Digital Guides
We combine the therapies of acupuncture, shiatsu, yoga therapy and macro food to help you achieve your goals and feel fantastic. Our methods are simple and effective and apply to everyone. Yoga is not about a class or pose, it’s about understanding your natural balance and then being about to apply the tools we teach in your daily life.
Because you deserve to feel fantastic and know when your body is in it’s natural balance.
School
Lisa has founded Masters Meridian Yoga which offers accredited yoga teacher training for aspiring yoga teachers - who want to grow and be the best teachers they can be - and for existing yoga teachers - who want to excel and take their learning to the next level.
We combine both Western and Eastern frameworks and overlay Oriental-Therapy to your accredited training.
Meet Lisa
The Clinic Practitioner and Principal Yoga Therapist
“Hi, I’m Lisa Masters, a 60-year-old Sydneysider, and mother of three. I’ve been teaching yoga therapy for 30 years and practicing traditional oriental medicine for 20 years. But I’m not just a yoga therapy teacher, acupuncturist, or practitioner of oriental medicine, what I do is impart knowledge that is thousands of years old by supporting all the different healing therapies and providing my clients with a range of tools that are simple, practical and achievable for Everybody!
Too often we focus on the symptoms and obvious problems with our health but with my professional experience, I am able to identify the root causes of many of these issues. Often we feel great during a class or directly after a treatment, however, I strongly believe that therapy is not just about the class or treatment. Therapy is about understanding your natural balance and then being able to apply the tools I teach you to your daily life. It is important for YOU to take control of your health!
I believe in energy and function and I love to teach, your goals are my passion and I want everyone to understand their own natural balance because ‘only you know you’. Choosing health is empowering and EveryBody deserves to feel good.”
My passion is to provide evidence based professional health care and education to the community. To share my knowledge and experience to achieve wellness of body mind and spirit and to develop wellbeing and healthy life choices to as many of my clients as possible.
Bachelor of Education (Physical Education), Ku-Ring-Gai College, 1983-1986
Bachelor of Health Science (TCM), Acupuncture and Oriental Medicine, University of Technology Sydney, 2001-2006 HLT52215
AHPRA Member CMR0001717367
International Association of Yoga Therapists Member 26806530
Yoga Australia Senior Level III Teacher Member 1570
ATMS Member 27313
STAA Member 49506480
What People Are Saying
“I’ve been doing private sessions by Zoom. My flexibility has increased greatly since my treatments with Lisa began. Lisa is excellent at providing individual care and attention.” Ron H
“I thought that I just had to live with the constant ache in my back. This workshop showed me how to look after it and over the last six months I haven’t needed to see my chiropractor once.” James K
“I’ve been trying to stretch and become flexible for years but I didn’t realise I needed to work on how my body was functioning. Once I did that all of a sudden changes happened.” Nicole
“I have been going to Lisa for years always with outstanding results. Couldn’t recommend anyone more highly.”
Whitecoat Healthcare Provider Register
AHPRA Member CMR0001717367
International Association of Yoga Therapists Member 26806530
Yoga Australia Senior Level III Teacher Member 1570
ATMS Member 27313; STAA Member 49506480
Working with Children: WWC1728173E
National Police Certificate: NCHRC-2018-35474
